Individual Therapy

Innova Joy offers one-on-one teenager therapy sessions with well-trained professionals who can help your young and growing teens begin their journey of healing.

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About Individual Therapy

Individual Therapy is a form of psychotherapy, which is also known as talk therapy. It’s a very common form of therapy, and it consists of various therapeutic approaches, such as EMDR and DBT. During a session, both the therapist and client talk one-on-one, with the therapist mostly listening and taking notes.

For therapy with teenagers, this one-on-one therapy set-up will give them a chance to really process their experiences, thoughts, and feelings. As they continue their sessions, the teens will see themselves growing stronger and becoming happier.

Who Benefits from Individual Therapy With Teenagers?

Individual Therapy is very effective for all teenagers with a variety of conditions. There are numerous life-changing benefits that will vastly improve the life of your young and growing teenagers. Individual teenager therapy gives client teens the perfect place and time to let their feelings be known without fear of being judged or ignored - they can finally be heard and understood.

According to recorded clinical trials, Individual Therapy has been known to treat conditions in teenagers like:

  • Generalized Anxiety Disorder
  • Obsessive-Compulsive Disorder
  • Post-Traumatic Stress Disorder
  • Major Depressive Disorder

How Individual Therapy Works at Innova Joy

At the moment of admission at Innova Joy, your teen is matched with a suitable therapist. The therapist will act as your teen’s guide and helping hand during their journey of healing. Every one of our therapists is a licensed and well-trained professional. They will also head a team of treatment specialists to develop goals for your teen’s treatment period at Innova Joy.

Your teens will typically start with EMDR Therapy, specifically grounding exercises. This will include creating a safe place for your teen to start their healing journey. From there, the therapist will steer the sessions depending on the specific needs and conditions of your teenager. But the therapist will work with your teens to make important decisions, not make decisions for them. To let your teens properly connect with the therapist and with themselves, they will take part in three treatment sessions every week. This is a significant number because very few clinics would do this.

To learn more about our Innova Joy inpatient treatment facility and about the therapies we offer for your teens, you can check our FAQ page here.

Speak with an Admission Specialist

Speak with an Admission Specialist Today

If you have specific questions concerning Individual Therapy and how it can help your teenage son or daughter, please don’t hesitate to contact our team right away. Your calls are confidential.